My Blog
Life Skills for High-Achieving Professionals
Dealing with Burnout and
Chronic Gut Issues
Self-care
Jan 30, 2022
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As busy professionals, we often give so much of ourselves for our children and many, many others. Our own personal needs get put aside to provide...
Acceptance of Life
Jan 16, 2022
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As many of us know, life has its emotional highs and tumultuous downs, but the power is in sometimes just accepting what is. The fact is simply...
Feeling the feelings
Dec 14, 2021
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Recently I faced a difficult work experience where my language and intention were misinterpreted and exploded in my face. I leaned into all my...