My Blog

Life Skills for High-Achieving Professionals

Dealing with Burnout and

Chronic Gut Issues

Your To do List burnout pre-frontal cortex purposeful living self-compassion Feb 07, 2022

Are you constantly on auto-pilot thinking of all the things you have to do or should do? You have to schedule your kid's dentist appointment, your...

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Feeling the feelings balance burnout relationships work environment Dec 14, 2021

Recently I faced a difficult work experience where my language and intention were misinterpreted and exploded in my face. I leaned into all my...

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