My Blog
Life Skills for High-Achieving Professionals
Dealing with Burnout and
Chronic Gut Issues
Reframing Judgment
Jan 16, 2023
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Many of my clients have so many negative beliefs about what their bodies should be doing. Some even think their bodies are working against them....
Planning meal times ahead
Dec 26, 2022
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If you have chronic gut issues, trust me, it’s definitely ok to plan ahead. Planning is part of life for everyone, ie: education, marriage,...