Overcoming Burnout and Gut Issues for High-Achieving Professionals

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Reframing Judgment acceptance guthealth mindbody sensations Jan 16, 2023

Many of my clients have so many negative beliefs about what their bodies should be doing. Some even think their bodies are working against them....

Sensations mindbody sensations Nov 20, 2022

Due to the current stresses we face on a daily basis, it's no wonder we have become pre-occupied with the outside world and have...