I am Dr. Cecilia Minano, a board-certified gastroenterologist with over 15 years of clinical experience, certified hypnotherapist and certified trauma-informed life coach. From outward appearances, I seemed to have it all: an Ivy League medical education, a thriving clinical practice, successful marriage with three beautiful kids; however, I was extremely unhappy and unfulfilled. The Covid pandemic exacerbated my negative feelings. I did not know the terminology, but I was burned out after many years of medical training and prolonged self-sacrifice. Life coaching transformed my life by allowing me space to:
- expand my perspective,
- create more boundaries for work-life integration,
- adopt more self-care and
- learn to live again with purpose, intention and joy.
After deep diving into life coaching, I realized that these same life skill tools could help so many people suffering from chronic gut issues.
I took additional trainings in trauma-informed care, somatic and embodiment (body-based) practices, hypnosis, pain reprocessing and mindfullness to create a unique mind body coaching practice that helps you finally heal from your chronic gut issues.
Here's what my clients are saying...
"It was hard to say goodbye; I wanted to stay in our session for longer. In one session, Cecilia gave me the clarity and tools to turn what was jumbled in my mind into a clear calming confidence building thought. It will all be okay! Cecilia is extremely personable and easy to trust but gives you the straight talk you need without judgment."
"Cecilia really helped me dive into the source of my pain by looking at beliefs systems that I had that were not helpful in my life. She showed me how I was closing myself off from opportunities that I never had considered because of the way I was thinking... This really helped me see how much more control I have over my emotional states, and by taking responsibility for my emotional life, I could then begin to really make progress. At the end of the session, I felt more empowered to take deliberate and intentional actions in order to achieve the goals I had for myself."
"Cecilia is effective in getting you moving forward proactively by identifying your issues, your goals and everything in between. Then she helps you to devise a plan to reach your goals in a realistic way. She does not waste time! In a judgment free zone I felt free to unload and let someone else give me advice on how to get out of a hole.”
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